New England Corn Chowdah by Good To-Go

Ships in 1-2 business days | Based in Kittery, ME | Est. 2014

Our take on a New England classic. But don’t call it a soup. This rich stew is loaded with corn, potato and onion. For fish, we chose bonito flake for its smoky and umami flavors. Now you can enjoy this comforting, regional dish in any corner of the world.

• Bonito flakes add a healthy dose of protein
• Sweet potatoes are a great source of vitamins A and C, as well as beta-carotene
• Whole milk, because fat is not only a great source of energy, but also aids with the absorption of vitamins
• 2-year shelf life

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Ingredients: Dried Sweet Corn, Dried Sweet Potatoes, Whole Milk Powder (Dried Grade A Milk), Dried Potato Flakes, Dried Carrots, Dried Bonito (Fish), Dried Shallots, Dried Leeks, Sea Salt, Dried Parsley, Black Pepper

Contains: Milk, Fish

• Serves 1

Single serving: 330 calories, 13g protein, 6g fat, 63g carb.